self-esteem Archives

Game Plan to Jump Start Your Self-Esteem

Last post we explored some of the ways to protect your self-esteem. Now let me offer you a 30- or 60-day game plan to jump start it to a better level. The plan includes looking at negative programming that could be lowering your self-esteem, recognizing erroneous beliefs that could lower your opinion of yourself, and exposing yourself to positive programming that helps raise your esteem.

Threats to Healthy Self-Esteem

We are living in the greatest time in human history. Yet with all the fantastic advancement of modern society today, I believe our mental health is actually moving backward. From my work, it appears many more people today suffer from depression, insecurity and low self-esteem than ever before.

Stop Trying the Save the World

What I did, and what you could be doing – is creating more obstacles and challenges in your life. The subconscious driver for this is to give yourself a more heroic hero’s journey – to try and overcome feelings on unworthiness. And it will never work…

Becoming the Best Version of Yourself

Everything else is redundant. Because if you strive diligently to become the highest possible version of yourself – all the elements of prosperity will manifest. Vibrant health, healthy relationships, spiritual harmony, wealth and success.

Know Your Enemy

They may want the best for you; they may not want the best for you. (Usually, they actually do want good things for you.) It really doesn’t matter. All that really matters is that you be a critical thinker and analyze what is said and done to you. Recognize that a lot of the beliefs that people try and program you wit are evil.

Kill the Beliefs that are Killing You

So for example, let’s say you were abused as a child. Your abuser probably convinced you that you were responsible for bringing this abuse on yourself (a very common tactic from abusers). From this experience you developed low self-esteem and worthiness issues. That started a pattern of self-sabotage because subconsciously, you believed you were a bad person and didn't deserve good things.

Uncovering the Negative, Limiting Beliefs You Have

This shocks many people because they can’t even imagine that they have this subconscious programming. All they realize is that on the conscious level – they want to be healthy, happy and prosperous. And they have no idea that the foundational beliefs they have on the subconscious level, are undermining everything they’re trying to do on the conscious level.

How Your Self-Sabotage Gets Started

You could actually turn down a job when you’re 20, reject a potential investment when you’re 30, and sabotage a promotion when you’re 40 – all because of a belief that you unknowingly adopted when you were six years old.

Tag: self-esteem