I imagine the "Wake up only after you finish sleeping." gets ignored. To be honest, I tried to shoehorn 7 or 8 hours of sleep into 5 or 6 for a (very) long time. Then I had an epiphany - which was so obvious it's embarrassing. The key wasn't getting up early. For me, it was going to bed earlier. I haven't use an alarm clock since except when traveling (I usually still beat it unless I have a flight that is crazy early). And I'm well rested. I won't say how many years it took to make this discovery.
Thanks for posts, Randy!


I imagine the "Wake up only after you finish sleeping." gets ignored. To be honest, I tried to shoehorn 7 or 8 hours of sleep into 5 or 6 for a (very) long time. Then I had an epiphany - which was so obvious it's embarrassing. The key wasn't getting up early. For me, it was going to bed earlier. I haven't use an alarm clock since except when traveling (I usually still beat it unless I have a flight that is crazy early). And I'm well rested. I won't say how many years it took to make this discovery.
Thanks for posts, Randy!
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