Regardless of your religious beliefs, you likely realize there is a force greater than you. Hopefully you have a church, mosque, temple or synagogue where you can receive spiritual sustenance, and connect with this power. But whether you do or you don’t – know that you can always create a “sacred space” to commune with this greater power anytime.
Last night as I walked back from dinner, I detoured into the park and just sat on the bay. It was such a spiritual experience, simply gazing at the stars, listening to the tide, and watching the planes on approach to MIA.
For you it may be yoga, meditation, running, or quiet prayer. It may be walking along the beach, climbing a mountain, celebrating a sunrise, or simply centering yourself while waiting at a traffic light. But it is important to your harmony that you regularly set aside the time, and go into that sacred space.