I read a good self-help tip last week, so much of our behavior and thoughts are automatic and neg.. this guy had a good suggestion, when you're pulling on your shoes, or shirt, taking a shower, say to yourself, you're awesome, millionaire etc.. works for me.. I find humor helps a lot too.. last fall after the NY food fest took a train across the country, I like the train, meet some cool people, see the country.. took a night off In Kansas City for some BBQ.. got back on next night and there was a guy who looked like Fat Bastard when we boarded. told that to a guy in the dining observation deck and we kept cracking up about it all the way to L.A... cheers Napa David
I read a good self-help tip last week, so much of our behavior and thoughts are automatic and neg.. this guy had a good suggestion, when you're pulling on your shoes, or shirt, taking a shower, say to yourself, you're awesome, millionaire etc.. works for me.. I find humor helps a lot too.. last fall after the NY food fest took a train across the country, I like the train, meet some cool people, see the country.. took a night off In Kansas City for some BBQ.. got back on next night and there was a guy who looked like Fat Bastard when we boarded. told that to a guy in the dining observation deck and we kept cracking up about it all the way to L.A... cheers Napa David